Does your idea of a "mommy and me" class involve sweating, singing, getting fit and having fun? Yes? Then join FIT4MOM NWI. FIT4MOM® is the country's largest fitness program for moms, with over 1,300 class locations worldwide. Classes use the stroller, the environment, and resistance tubing to give moms a great, total-body workout, with their kids in tow! We're doing bicep curls as we recite nursery rhymes and tickling toddler as we do squat jumps. Stroller Strides is an amazing way to get - or stay - in shape, meet other awesome local moms, and have fun! Fit4Mom Northwest Indiana's Stroller Strides and Stroller Barre is the only program of its kind in the Region! FIT4MOM® is Fitness for Mom, Fun for Baby®
Our classes include prenatal Fit4Baby®, Stroller Strides®, Stroller Barre®, and Body Back®. Fit4Baby® is a prenatal fitness program designed to strengthen the body for all the changes it will experience during pregnancy. Stroller Strides® is a stroller fitness program designed for moms with little ones focusing on cardiovascular exercises, muscle strengthening, and core exercises using the stroller and environment for a total body workout. Stroller Barre® focuses on strengthening and creating an ideal length/tension relationship in all the postural muscles, creating a taller, leaner-looking mommy. Body Back® is a results-based high intensity interval 8-week program designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! See our 'Sign In or Need an Account' Tab to register for your first free class or just show up to a class!
FIT4MOM helps moms make strides in fitness, motherhood and life.®
Our Commitment to Community
We offer weekly playgroups, monthly Moms' Night Out and family activities. Our mom's social group, Our Village, holds quarterly Moms on a Mission events throughout the NWI and Chicagoland area as well. Our Village is YOUR place to connect...Support. Connect. Empower. Make a difference. "Not all moms will look for a way to change their bodies, but all moms will look for a way to connect with other moms." - Lisa Druxman, founding mom/ FIT4MOM. Join Our Village at FIT4MOM Northwest Indiana on meetup.com.