Does your idea of a "mommy and me" class involve sweating, singing, getting fit and having fun? Yes? Then join FIT4MOM! FIT4MOM is the country's number one fitness program for moms, with over 1,000 class locations nationally! Classes use the stroller, the environment, and resistance tubing to give moms a great, total-body workout, with their kids in tow! We're doing bicep curls as we recite nursery rhymes and tickling toddler as we do squat jumps! Stroller Strides is an amazing way to get - or stay! - in shape, meet other awesome local moms, and have fun! Fit4Mom Northwest Indiana's Stroller Strides and Stroller Barre is the only program of its kind in the Region. Classes are currently indoors for the winter and will be outdoors at Wicker Park in Highland and Redar Park in Schererville as soon as the weather warms up!
Our classes include prenatal Fit4Baby®, Stroller Strides®, Stroller Barre®, Body Back®, and LEAN Mommy®. Fit4Baby® is a prenatal fitness program designed to strengthen the body for all the changes it will experience during pregnancy. Stroller Strides® is a stroller fitness program designed for moms with little ones focusing on cardiovascular exercises, muscle strengthening, and core exercises using the stroller and environment for a total body workout. Stroller Barre® focuses on strengthening and creating an ideal length/tension relationship in all the postural muscles, creating a taller, leaner-looking mommy. Body Back® is a results-based high intensity interval 8-week program designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! LEAN Mommy (Learn Eating Awareness and Nutrition) is a lifestyle weight management program designed to help you achieve a balanced body and a balanced mind. See our class schedule under the Classes & Events tab to register.
FIT4MOM helps moms make strides in fitness, motherhood and life.®
Our Commitment to Community
In addition to weekly playgroups, monthly Moms' Nights Out and family activities, our Plum Mom's Club holds quarterly Moms on a Mission events throughout Chicago. On a personal level, each playgroup educates, empowers and supports mothers on important issues facing our children and our families. Join Our Village at FIT4MOM Northwest Indiana on meetup.com.
Interested in Promoting your Business to Fit4Mom?
If you are interested in promoting your business to our Fit4Moms please email annettelister@fit4mom to find out more information. We may be able to help put your business on the minds of local moms and household managers!