As moms, sometimes getting out the door and just showing up to your workout can be one of the hardest tasks! There are so many obstacles and challenges in the way...so many reasons to stay put. BUT, where's the growth in that?
Showing up to your workouts has a few meanings:
1. Get There - Find your routine to make getting there as simple as possible. Prepare the night before by getting out your workout clothes, shoes and breakfast. Make leaving for class a "no brainer".
2. Be IN It - Show up to each exercise, every rep. When you can be intentional about the effort you give, your results are better!
The circumstances don't have to be ideal. Let's face it; motherhood can be messy and unpredictable. At FIT4MOM, we get that...Show up anyway. We are ready for you!