Brandyn Fredericks

Before joining FIT4MOM in June of 2013, I worked as a School Social Worker at Munster High School. I really enjoyed working with high school students, their families, teachers, and staff at MHS during the 4 years that I was there. However, I decided to be a stay-at-home mom after my daughter, Ava, was born in April of 2013. Going from working a full-time job and being surrounded by people all of the time, I found myself feeling kind of isolated from people and needed an outlet. We were also looking for houses in June of 2013, so we were very busy. My best friend from 6th grade had been involved with FIT4MOM for a few years and invited me to try a class. From the time I was pregnant, she told me all about the classes (Stroller Strides and Stroller Barre) and play dates she attended and it really sounded like fun.

I was so excited to try a class with my daughter for the first time. I felt welcomed right away and loved the classes/play dates or just hanging out after class. It was really nice to be a part of a community of moms and children, and to be able to experience this journey of motherhood together and share advice to help one another through all of the challenges of being a mom. This was the outlet I needed and I know my daughter loved getting out of the house too. The connections we made with other moms and their kids and regular exercise routine built into our week was beneficial for the both of us. I had my son Brody in late September of 2015 and worked out during my pregnancy (till I was almost 8 months pregnant) and I felt great! So, FIT4MOM has been a part of our life for several years now.

I am very passionate about fitness, motherhood, and helping others in general. Now as a FIT4MOM instructor, I look forward to helping moms achieve their fitness goals and maintain a healthy lifestyle, for themselves and their family. From my early childhood years, I have remained active. I played softball from age 6-17, ran track and played volleyball in high school, ran in a few 5k races, and have attended several fitness classes over the years (zumba, cardio kickboxing, taebo, yoga, barre, etc).

So come try your first FREE FIT4MOM class for yourself and your kids to experience a sense of community, support, advice, and motivation to achieve your fitness goals, and fun!

Certified Prenatal & Postnatal Fitness Instructor

Stroller Strides/Fit4Baby Certified

Adult and Pediatric First Aid/CPR/AED

Tuesday – December 18, 2018


Thursday – December 20, 2018


Tuesday – December 25, 2018


Thursday – December 27, 2018