L.E.A.N Mommy

I would definitely recommend the Lean Mommy Program for anyone trying to achieve a healthier lifestyle. What I love about this program is that it isn't a diet or 8 week gimmick to lose all the weight you wanted and more! It is about making healthy changes that you can live with and build upon. When I first started this program, I had to actually sit down and look at my current diet and come to terms with how unhealthy it actually was. I couldn't keep on thinking that I didn't eat "that bad" and wearing a size 18 wasn't "that bad" either. I decided to make the decision to start eating healthier and exercising more, which is the right way to lose weight and keep it off! We made small changes every week so it wasn't overwhelming and I have definitely seen results. I will continue to use the skills I learned in this program to lose more weight and become even more active. Annette did a great job, she is very positive and motivating. She is also very understanding of the struggles because she has gone through this program herself.